Presented by Penny Friedberg
You may have heard the expression "All Food is Medicine". From a nutritional point of view, this means that eating right is the major component of keeping healthy in body and mind. This event will provide a framework for improving your diet and, potentially, bringing about positive changes for your health.
Join fellow BNC member Penny Friedberg, an adjunct professor of nutrition at Maryland University of Integrative Health, as she shows how food can make a difference in health and well-being as we age. Please include Sharing Your Bearings as one of the Interests reflected in your BNC profile to receive notices about this event.
Event hosts: Vicki and Wilson Wiedenheft Contact us at BNCsharebear@gmail.com